Chipotle Sauce

Jan 1, 2023

Ingredients 1 cup Raw Cashews (150g) ½ cup non-diary Milk (120ml) 1 Tbsp Lemon Juice 1 Tbsp Apple Cider Vinegar ¼ tsp Sea Salt ¼ tsp Ground Black Pepper ¼ tsp Smoked Paprika 1 Tbsp Olive Oil 2 Whole Chipotle Peppers in Adobo Sauce plus 1 tsp of Adobo Sauce 1 Clove Garlic Instructions Add all the ingredients to the blender jug and blend until very smooth.

Oil-Free Whole Wheat Flour Tortillas

Jan 1, 2023

Ingredients 2–3 cups flour 1 tsp baking powder 1/4 cup olive oil 1 cup hot water (approx. 110 – 120 degrees) 1 tsp salt Instructions Combine 2 cups flour with the baking powder, and mix.

Southwest Chicken

Jan 1, 2023

Ingredients 2 cans (15 ounces each) black beans, rinsed and drained 1 can (14-1/2 ounces) reduced-sodium chicken broth 1 can (14-1/2 ounces) diced tomatoes with mild green chiles, undrained 1/2 pound boneless skinless chicken breast 1 jar (8 ounces) chunky salsa 1 cup frozen corn 1 tablespoon dried parsley flakes 1 teaspoon ground cumin 1/4 teaspoon pepper 3 cups hot cooked rice Optional: Lime wedges and fresh cilantro leaves Directions In a 2- or 3-qt.